The intention I have adapted into my practice for myself and my students since I recently began teaching is “Focus and Soften” focusing on the present moment while softening any tension mentally and physically. I have endless gratitude for such a supportive environment that has given me the space to find more about myself everyday. ![]() With a passion for learning and growing, in 2022 she found myself craving to know more, which led her to the Blissful Spirits Teacher Training program. Since starting her practice in the hot room she has said she cannot imagine her life without yoga, and the love and light her yoga practice has brought into her life.īella wants to share that love and light with our community and those who love the practice. He teaches the idea that when we combine daily hard work. Russel believes that yoga is one of the most powerful tools for self improvement and self development. Yin consists of all floor Postures which are held for 3-5 minutes, props are provided to help maintain the posture for long periods. His classes create a space for students to push their edge, feel connected to community, explore meditation and to simply SWEAT. This class is Suitable for all levels and all ages of students and is a perfect complement to the more dynamic Hot Yoga and Hot Pilates classes. Albuquerque Rio Rancho 5:30 AM 6:30 AM In Studio Hot Yoga 6:00 AM 7:00 AM In Studio Hot Vinyasa 8:00 AM 9:00 AM In Studio Hot Yoga 8:00 AM 9:00 AM. Being in this space, something clicked like a puzzle piece. Yin Yoga is perfect for students seeking to increase their flexibility or for those healing from an injury. Yoga reminds me that everything is connected so we must live, act, breathe with awareness.” Ryan’s goal is to give his students a judgment-free space to explore yoga, encourage students to find new levels of possibility in their bodies and minds, and bring their practice off of their mats and into their lives.Bella's yoga journey started to flourish once she found self in a hot yoga class at Blissful Spirits. Six years in and only viewing it as a physical practice a way to become more flexible but after a life altering tragedy it was the many other gifts yoga. The intention I have adapted into my practice for myself and my students since I recently began teaching is Focus and Soften focusing on the present moment while softening any tension mentally and physically. A life long athlete competing in wrestling, Brazilian jiu jitsu, boxing and kickboxing he was drawn to the physical asanas of a yoga practice. ![]() Yoga offers up a way for us to see a world that is working for you instead of against you. Daniel found his way to yoga back in 2009. Since 2015 he’s been a flight attendant and use yoga as a tool to keep him grounded when I’m not flying at 39,000 feet. ![]() Ryan is a yoga student first and yoga guide second. Blissful Spirits in Albuquerque and Rio Rancho welcome people of all ages, fitness levels, and health statuses. BLISSFUL SPIRITS HOT YOGA - 10 Reviews - 1400 Jackie Rd, Rio Rancho, NM - Classes - Yelp. Many yogis have known him as a student for many years in the Blissful Spirits community. The training took a deep dive into Ashtanga, vinyasa & Yin. ![]() In May of 2022, Estrella completed her Buti yoga certification. He completed a 200 hr immersive teacher training in Costa Rica in the fall of 2022 with Nike yoga teacher Jonah kest. In 2021, she became certified in Reiki Level 1 and completed her 200 hr yoga teacher training with Blissful Spirits. Ryan has been practicing yoga since 2013.
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